Navigating Menopause and Perimenopause with Care

Menopause and perimenopause are natural stages in a woman’s life, yet they can often bring challenges that may feel overwhelming. At The Keperra Clinic in Keperra, Brisbane, we understand how these transitions affect women’s health and well-being. Whether you're experiencing the early signs of perimenopause or are already navigating menopause, our compassionate team is here to offer personalised care and advice to guide you through this journey. Don’t wait to find out how we can help you manage symptoms and improve your quality of life. Call us on 07 3523 4845 to schedule an appointment today.

Menopause marks the end of a woman’s menstrual cycles and is diagnosed after a woman has gone 12 months without a period. Perimenopause, on the other hand, refers to the transitional phase leading up to menopause. This period can last several years, with many women experiencing changes in their menstrual cycles, along with a range of physical and emotional symptoms.

While menopause typically occurs between the ages of 45 and 55, the onset of perimenopause can start as early as your mid-30s. During this time, hormonal fluctuations can result in symptoms like hot flashes, night sweats, mood changes, sleep disturbances, and more. Understanding these phases and how they impact your body is key to managing them effectively.

Symptoms of menopause and perimenopause vary widely among women, with some experiencing only mild discomfort while others face more challenging symptoms. Common issues include:

• Hot Flashes and Night Sweats: Sudden feelings of intense heat, often accompanied by sweating, can disrupt your day-to-day activities and sleep.
• Sleep Disturbances: Hormonal changes can affect your sleep patterns, leading to insomnia or frequent waking throughout the night.
• Mood Swings and Anxiety: The emotional ups and downs during perimenopause and menopause can be challenging, with some women experiencing feelings of irritability, sadness, or anxiety.
• Changes in Libido: Many women notice a decrease in sexual desire as they transition through menopause and perimenopause.

At The Keperra Clinic, we provide comprehensive support to help manage these symptoms. Our team of experienced healthcare providers can tailor a treatment plan that addresses your specific needs, ensuring you receive the right care for both physical and emotional well-being.